Lamb merguez - north african red sausage (recipe)

Lamb merguez - north african red sausage (recipe)
Name	Lamb merguez - (north african red sausage)
Ingredients	Cumin seed • Anise seed • Cinnamon • Cayenne • Turmeric • Lamb shoulder • Garlic cloves • Fresh ginger • Mixed spice • Harissa • Tomato paste • Salt
Cooktime (in hours)	0.2
Preptime (in hours)	0.3
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	330.5
Fat	25.4
Protein	20
Carbohydrate	6
Fiber	2.5
Net carbohydrates	3.5
Sugar	0.7
Saturated fat	10.7
Cholesterol (mg)	81.9
Sodium	396
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb merguez - north african red sausage (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Lamb merguez - north african red sausage (recipe) image(external)

Recipe instructions

1. Combine the spice mix ingredients and grind fine using a spice grinder or a mortar and pestle. The extra can be stored in a glass jar.
2. Using a mixer, combine all the sausage ingredients. Add the ice water, a tablespoon at a time until the mixture is well combined. Form a little patty and cook it off, taste and adjust the seasoning as you see fit. Cover and chill overnight (for best flavor), or at least an hour.
3. If making patties, dip your hands in ice water as you form them. This mixture will also make one large stuffed casing coil. Chill the patties or coil again if you are not going to cook right away.
4. Grill for 10-12 minutes, total, turning once.
   
   Food tags
   Meat, Moroccan, African, Spicy,, From Scratch

Lamb merguez - north african red sausage (recipe) details

Time:
Prep Time in Hours and Mins:30M

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