Lamb or pork souvlaki with fresh veggies (recipe)

Lamb or pork souvlaki with fresh veggies (recipe)
Name	Lamb or pork souvlaki with fresh veggies
Ingredients	Boneless lamb • Pork • Olive oil • Garlic • Dried oregano • Dried rosemary • Fresh lemon juice • Red wine • Red onion • Bell peppers
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	505.4
Fat	41.8
Protein	26.2
Carbohydrate	4.9
Fiber	1.2
Net carbohydrates	3.7
Sugar	1.9
Saturated fat	15.6
Cholesterol (mg)	108.9
Sodium	90
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb or pork souvlaki with fresh veggies (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Soak skewers in water overnight. It makes it a lot easier to skewer the meat and the meat has to marinate overnight anyway.
2. Cut lamb or pork into 2\ cubes. Place cubes in a re-sealable freezer bag. Combine olive oil, garlic, oregano, rosemary, salt, pepper, lemon juice and red wine in a small bowl.
3. Pour olive oil mixture over meat in freezer bag. Seal bag and squish around until meat cubes are coated. Place in fridge overnight.
4. Chop red onion into eighths. You will have 8 chunks. Cut peppers into large chunks. Cover and let stand in fridge.
5. When making dinner: Preheat BBQ to med (approx 350 ? F).
6. Thread skewers with the meat and vegetables, alternating meat cubes with the vegetables.
7. Place skewers on BBQ. Baste skewers with any remaining marinade. Grill to desired doneness (approx 10 minutes).
   
   Food tags
   Meat, Greek, European, Very Low Carbs,

Lamb or pork souvlaki with fresh veggies (recipe) details

Time:
Prep Time in Hours and Mins:30M

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