Lavender-marinated leg of lamb (recipe)
Lavender-marinated leg of lamb (recipe) | |
---|---|
Name | Lavender-marinated leg of lamb |
Ingredients | Leg of lamb • Anchovy fillets • Garlic cloves • Rosemary • Extra virgin olive oil • Dry white wine • Salt • Black pepper • Lemon wedge |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 641.1 |
Fat | 45.2 |
Protein | 53.3 |
Carbohydrate | 0.5 |
Fiber | 0 |
Net carbohydrates | 0.5 |
Sugar | 0.1 |
Saturated fat | 17.4 |
Cholesterol (mg) | 191.7 |
Sodium | 235.6 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lavender-marinated leg of lamb (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Lavender-marinated leg of lamb (recipe) image(external)
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- Using a small, sharp knife, make 24 incisions all over the lamb.
- Stuff each incision with a piece of anchovy and garlic and a pinch of the rosemary.
- In a roasting pan, combine the 1/4 cup of olive oil with the wine and lavender.
- Add the lamb and coat well.
- Cover and refrigerate overnight.
- Light a grill. Bring the lamb to room temperature and season with salt and pepper.
- Grill the lamb over a moderately low fire for about 40 minutes, or until lightly charred and an instant-read thermometer inserted in the thickest part registers 125 degrees for medium rare.
- Transfer the lamb to a carving board and cover with foil and let rest for 10 minutes before thinly slicing it.
- Serve with lemon wedges and additional olive oil.
Food tags
Meat, Broil/Grill, Oven, Refrigerator,, Easy
Lavender-marinated leg of lamb (recipe) details:
Time:
Prep Time in Hours and Mins:1H10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD