Lavender-marinated leg of lamb (recipe)

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Lavender-marinated leg of lamb (recipe)
NameLavender-marinated leg of lamb
IngredientsLeg of lamb Anchovy fillets Garlic cloves Rosemary Extra virgin olive oil Dry white wine Salt Black pepper Lemon wedge
Cooktime (in hours)0.666666667
Preptime (in hours)0.5
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories641.1
Fat45.2
Protein53.3
Carbohydrate0.5
Fiber0
Net carbohydrates0.5
Sugar0.1
Saturated fat17.4
Cholesterol (mg)191.7
Sodium235.6
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lavender-marinated leg of lamb (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Lavender-marinated leg of lamb (recipe) image(external)

Recipe instructions

  1. Using a small, sharp knife, make 24 incisions all over the lamb.
  2. Stuff each incision with a piece of anchovy and garlic and a pinch of the rosemary.
  3. In a roasting pan, combine the 1/4 cup of olive oil with the wine and lavender.
  4. Add the lamb and coat well.
  5. Cover and refrigerate overnight.
  6. Light a grill. Bring the lamb to room temperature and season with salt and pepper.
  7. Grill the lamb over a moderately low fire for about 40 minutes, or until lightly charred and an instant-read thermometer inserted in the thickest part registers 125 degrees for medium rare.
  8. Transfer the lamb to a carving board and cover with foil and let rest for 10 minutes before thinly slicing it.
  9. Serve with lemon wedges and additional olive oil.

    Food tags
    Meat, Broil/Grill, Oven, Refrigerator,, Easy


Lavender-marinated leg of lamb (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H10M

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Contributors: Prab R. Tumpati, MD