Lou meek's lamb (recipe)
Lou meek's lamb (recipe) | |
---|---|
Name | Lou meek's lamb |
Ingredients | Olive oil • Dijon mustard • Soy sauce • Black pepper • Parsley • Fresh garlic clove |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 177.8 |
Fat | 18.4 |
Protein | 1.9 |
Carbohydrate | 2.5 |
Fiber | 0.5 |
Net carbohydrates | 2 |
Sugar | 0.5 |
Saturated fat | 2.5 |
Cholesterol (mg) | 0 |
Sodium | 783.9 |
Yield | 1 lamb |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lou meek's lamb (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lou meek's lamb (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Whisk together all ingredients and spread over leg of lamb.
- Broil for 5 minutes.
- Turn over to 400.
- Roast until the meat is cooked to your liking.
- Let it sit for about 5 minutes and carve.
Food tags
Meat,
Lou meek's lamb (recipe) details
Time:
Prep Time in Hours and Mins:5M
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