Marinated spinach (recipe)
Marinated spinach (recipe) | |
---|---|
Name | Marinated spinach |
Ingredients | Spinach • Garlic • Olive oil • Lemons |
Preptime (in hours) | 1.166666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 107.7 |
Fat | 9.4 |
Protein | 3 |
Carbohydrate | 6.5 |
Fiber | 3.2 |
Net carbohydrates | 3.3 |
Sugar | 0.4 |
Saturated fat | 1.3 |
Cholesterol (mg) | 0 |
Sodium | 293.8 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated spinach (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Wash and dry spinach.
- Place garlic in food processor and process until chopped well.
- Process remaining ingredients with garlic and pour over spinach.
- Marinate for 1 hour or more and serve.
Food tags
Low Protein, Vegan, Low Cholesterol, Healthy, Weeknight, No Cook,, Easy
Marinated spinach (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD