Marinated zucchini salad (recipe)
Marinated zucchini salad (recipe) | |
---|---|
Name | Marinated zucchini salad |
Ingredients | Zucchini • White wine vinegar • Lemon juice • Lemon rind • Red chilies • Garlic cloves • Olive oil • Sea salt • Cracked black pepper • Basil |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 48 |
Fat | 2.7 |
Protein | 1.6 |
Carbohydrate | 5.9 |
Fiber | 1.5 |
Net carbohydrates | 4.4 |
Sugar | 3.7 |
Saturated fat | 0.4 |
Cholesterol (mg) | 0 |
Sodium | 9.8 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated zucchini salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Marinated zucchini salad (recipe) image(external)
Recipe instructions
- Add all ingredients, except zucchini, to a bowl and mix to combine.
- Depending on which vegetables you are using spiralise, slice or dice so all vegetables are similar in size. We add tomato, red onion and kalamata olives.
- Add vegetables to dressing. Marinate for 10 minutes. Serve.
Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD