Mashed hubbard squash (recipe)

Mashed hubbard squash (recipe)
Name	Mashed hubbard squash
Ingredients	Water • Chicken broth • Butter • Milk • Half-and-half
Cooktime (in hours)	1.5
Preptime (in hours)	0.25
Totaltime (in hours)	1.75
Keto friendliness	Keto friendly
Calories	135.6
Fat	15.3
Protein	0.2
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	9.7
Cholesterol (mg)	40.7
Sodium	137.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mashed hubbard squash (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Preheat oven to 375 degrees.
2. Pierce squash all around and place in large roasting pan in preheated oven and bakeuntil soft enough to cut in half (about 30 minutes).
3. Remove from oven, cut in half, remove seeds.
4. Return to pan, placing cut side down, and add water or broth.
5. Bakeuntil soft (approx 30 minutes more).
6. Carefully remove flesh from shell and place in appropriate sized mixing bowl.
7. Mash, adding more or less butter and cream as needed.
8. add salt and pepper to taste
9. )
   
   Food tags
   , Inexpensive

Mashed hubbard squash (recipe) details

Time:
Prep Time in Hours and Mins:1H45M

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