Mashed rutabagas (recipe)
Mashed rutabagas (recipe) | |
---|---|
Name | Mashed rutabagas |
Ingredients | Water • Heavy cream • Butter • Salt • Pepper |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 204.4 |
Fat | 22.5 |
Protein | 0.7 |
Carbohydrate | 0.8 |
Fiber | 0 |
Net carbohydrates | 0.8 |
Sugar | 0 |
Saturated fat | 14.2 |
Cholesterol (mg) | 71.3 |
Sodium | 1255.8 |
Yield | 1 sm bowl |
Reviewaggregate |
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Mashed rutabagas (recipe) details:
Time:
Prep Time in Hours and Mins:45M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mashed rutabagas (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Peel rutabagas and slice thinly.
- Put in medium saucepan and cover with water.
- Boil until tender, 30-45 minutes.
- Mash then add heavy cream, margarine, salt and pepper
- Eat and enjoy.
Food tags
< 60 Mins"
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