Mexican style mushrooms (recipe)

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Mexican style mushrooms (recipe)
NameMexican style mushrooms
IngredientsMushroom Butter Garlic clove Dried epazote Chile Salt Fresh ground pepper
Cooktime (in hours)0.133333333
Preptime (in hours)0.25
Totaltime (in hours)0.383333333
Keto friendlinessKeto friendly
Calories196.5
Fat19.2
Protein3.9
Carbohydrate5
Fiber1.3
Net carbohydrates3.7
Sugar2.5
Saturated fat6.9
Cholesterol (mg)22.9
Sodium68.2
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Mexican style mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Mexican style mushrooms (recipe)


  1. Wipe all mushrooms clean with a damp washcloth. Cut large mushrooms into quarters.
  2. Heat the butter and oil in a heavy skillet.
  3. When butter and oil mixture starts foaming add the garlic , mushrooms, epazote, chiles, and salt and pepper to taste, and cook.
  4. Stirring from time to time, over a medium heat until the mushrooms are lightly browned, approximately 6-8 minutes.

    Food tags
    Mexican,


Mexican style mushrooms (recipe) details

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Time:
Prep Time in Hours and Mins:23M

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Contributors: Prab R. Tumpati, MD