Mint, lime and cucumber salad (recipe)
Mint, lime and cucumber salad (recipe) | |
---|---|
Name | Mint, lime & cucumber salad |
Ingredients | Cucumber • Limes • White vinegar • Mint leaf • Chili pepper |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 22.4 |
Fat | 0.1 |
Protein | 0.7 |
Carbohydrate | 6 |
Fiber | 1.1 |
Net carbohydrates | 4.9 |
Sugar | 2.6 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 2.6 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mint, lime and cucumber salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Mint, lime and cucumber salad (recipe) image(external)
Recipe instructions
- Finely slice half of the cucumber into a large bowl. Cut the skin off the lime, then cut out the segments. Add these to the bowl and squeeze any juice out of the bit left in the middle. Add the vinegar and sugar, cover and leave in the fridge.
- When ready to serve, slice and add the remaining cucumber, the mint and the chili and toss together. Season with salt and a touch more vinegar if you like.
Food tags
Thai, Asian, Low Protein, Low Cholesterol, Healthy, Summer, Weeknight,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD