Minty indian zucchini tabbakh ruhu (recipe)
Minty indian zucchini tabbakh ruhu (recipe) | |
---|---|
Name | Minty indian zucchini (tabbakh ruhu) |
Ingredients | Olive oil • Zucchini • Of fresh mint • Dried mint • Garlic • Mustard seeds • Salt • Pepper |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 95.5 |
Fat | 7.4 |
Protein | 2.5 |
Carbohydrate | 6.5 |
Fiber | 2.1 |
Net carbohydrates | 4.4 |
Sugar | 4.9 |
Saturated fat | 1.1 |
Cholesterol (mg) | 0 |
Sodium | 597.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Minty indian zucchini tabbakh ruhu (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Minty indian zucchini tabbakh ruhu (recipe) image(external)
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In a large skillet, heat the oil over medium-high heat and add the remaining ingredients. Stir until mixed and saute for 15 minutes or to desired tenderness
Food tags
Indian, Low Protein, Low Cholesterol, Summer,, Easy, Inexpensive
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Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD