Moroccan lamb kabobs (recipe)
Moroccan lamb kabobs (recipe) | |
---|---|
Name | Moroccan lamb kabobs |
Ingredients | Ground cinnamon • Ground coriander • Salt • Fresh ground black pepper • Ground cumin • Ground nutmeg • Boneless leg of lamb • Plain yogurt • Mayonnaise • Fresh lemon juice • Garlic cloves • Fresh mint leaves • Fresh flat-leaf parsley |
Cooktime (in hours) | 0.1 |
Preptime (in hours) | 0.833333333 |
Totaltime (in hours) | 0.933333333 |
Keto friendliness | Keto friendly |
Calories | 277 |
Fat | 20.1 |
Protein | 21.1 |
Carbohydrate | 1.8 |
Fiber | 0.3 |
Net carbohydrates | 1.5 |
Sugar | 1.1 |
Saturated fat | 8.9 |
Cholesterol (mg) | 80.9 |
Sodium | 267.5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moroccan lamb kabobs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Moroccan lamb kabobs (recipe) image(external)
Recipe instructions
- Soak 1 package wooden skewers in water for 30 minutes.
- Combine all spices and seasonings in a small bowl.
- Place lamb cubes in a shallow baking dish or large bowl.
- Rub spice mixture into lamb with hands. Thread lamb cubes onto skewers, about 3 per skewer.
- Preheat a grill or grill pan to high heat. Grill kabobs for 3 minutes per side, or until cooked to desired doneness. Transfer to a serving platter and serve with Mint-Parsley Yogurt Sauce for dipping.
- Sauce:
- Stir together the yogurt, mayonnaise, lemon juice, and garlic in a medium bowl. Season with salt and pepper, to taste. Add the chopped fresh herbs and gently stir to combine. Cover and refrigerate until ready to serve.
-
Yield: about 1 1/4 cups.
Food tags
Meat, Moroccan, African, Spicy,, Beginner Cook, Easy
Moroccan lamb kabobs (recipe) details
Time:
Prep Time in Hours and Mins:56M
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Contributors: Prab R. Tumpati, MD