Moroccan lamb kabobs (recipe)

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Moroccan lamb kabobs (recipe)
NameMoroccan lamb kabobs
IngredientsGround cinnamon Ground coriander Salt Fresh ground black pepper Ground cumin Ground nutmeg Boneless leg of lamb Plain yogurt Mayonnaise Fresh lemon juice Garlic cloves Fresh mint leaves Fresh flat-leaf parsley
Cooktime (in hours)0.1
Preptime (in hours)0.833333333
Totaltime (in hours)0.933333333
Keto friendlinessKeto friendly
Calories277
Fat20.1
Protein21.1
Carbohydrate1.8
Fiber0.3
Net carbohydrates1.5
Sugar1.1
Saturated fat8.9
Cholesterol (mg)80.9
Sodium267.5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moroccan lamb kabobs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Moroccan lamb kabobs (recipe) image(external)

Recipe instructions

  1. Soak 1 package wooden skewers in water for 30 minutes.
  2. Combine all spices and seasonings in a small bowl.
  3. Place lamb cubes in a shallow baking dish or large bowl.
  4. Rub spice mixture into lamb with hands. Thread lamb cubes onto skewers, about 3 per skewer.
  5. Preheat a grill or grill pan to high heat. Grill kabobs for 3 minutes per side, or until cooked to desired doneness. Transfer to a serving platter and serve with Mint-Parsley Yogurt Sauce for dipping.
  6. Sauce:
  7. Stir together the yogurt, mayonnaise, lemon juice, and garlic in a medium bowl. Season with salt and pepper, to taste. Add the chopped fresh herbs and gently stir to combine. Cover and refrigerate until ready to serve.
  8. Yield: about 1 1/4 cups.

    Food tags
    Meat, Moroccan, African, Spicy,, Beginner Cook, Easy


Moroccan lamb kabobs (recipe) details

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Time:
Prep Time in Hours and Mins:56M

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Contributors: Prab R. Tumpati, MD