Moroccan lamb skewers (recipe)

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Moroccan lamb skewers (recipe)
NameMoroccan lamb skewers
IngredientsLamb Kosher salt Ground cumin Paprika Cinnamon Ground ginger Cayenne pepper Olive oil
Cooktime (in hours)0.166666667
Preptime (in hours)1.5
Totaltime (in hours)1.666666667
Keto friendlinessKeto friendly
Calories346.8
Fat22.9
Protein32.3
Carbohydrate1.3
Fiber0.6
Net carbohydrates0.7
Sugar0.1
Saturated fat9.4
Cholesterol (mg)120
Sodium964.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moroccan lamb skewers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Soak skewers in water for 30 minutes before grilling.
  2. In a pie pan or other dish place lamb cubes.
  3. In a cup combine spices and then sprinkle over the lamb - cover and refrigerate for 1 hour or up to 24 hours. Bring lamb to room temperature before proceeding.
  4. Heat grill to high heat.
  5. Drizzle lamb with olive oil and then thread lamb on skewers.
  6. Grill until lamb is lightly charred and cooked on all sides (5-10 minutes).

    Food tags
    Meat, Moroccan, African, Very Low Carbs, High Protein, Summer, Weeknight,


Moroccan lamb skewers (recipe) details:

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Time:
Prep Time in Hours and Mins:1H40M

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Contributors: Prab R. Tumpati, MD