Mouthwatering grilled leg of lamb (recipe)

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Mouthwatering grilled leg of lamb (recipe)
NameMouthwatering grilled leg of lamb
IngredientsBoneless leg of lamb White wine Olive oil Garlic cloves Fresh rosemary
Cooktime (in hours)0.666666667
Preptime (in hours)8
Totaltime (in hours)8.666666667
Keto friendlinessKeto friendly
Calories695.9
Fat52.3
Protein40.9
Carbohydrate2.8
Fiber0.2
Net carbohydrates2.6
Sugar0.6
Saturated fat18.8
Cholesterol (mg)156.5
Sodium131.1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mouthwatering grilled leg of lamb (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Mouthwatering grilled leg of lamb (recipe) details

Recipe instructions

  1. Mix all ingredients together except lamb until well combined. Add lamb and marinate in a ziplock bag for 8 hours or overnight.
  2. Discard marinade. Grill for about 20 - 25 minutes for medium rare.
  3. Tried a new cooking method - turned out FANTASTIC; so moist!
  4. In an electric fry pan place marinated lamb on a rack. Add water to pan to cover bottom (add more during roasting to keep bottom covered). Preheat to 400 8F Roast 15 minutes. Reduce temperature to 325 8F; roast about 20 minutes per pound for medium or until internal temperature reaches 145 8F when tested with meat thermometer inserted into thickest part of roast.
  5. Transfer roast to cutting board; cover with foil. Let stand 10 - 15 minutes before carving. Internal temperature will continue to rise 5 8 - 10 8F during stand time.

    Food tags
    Meat, Very Low Carbs, Easy


Mouthwatering grilled leg of lamb (recipe) details

Time:
Prep Time in Hours and Mins:8H40M

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