Mushroom gratin (recipe)
| Mushroom gratin (recipe) | |
|---|---|
| Name | Mushroom gratin |
| Ingredients | Butter • Sour cream • Salt • Pepper • Fresh parsley • Swiss cheese • Parmesan cheese |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 200.1 |
| Fat | 16.1 |
| Protein | 10.5 |
| Carbohydrate | 5.7 |
| Fiber | 1.2 |
| Net carbohydrates | 4.5 |
| Sugar | 2.1 |
| Saturated fat | 9.6 |
| Cholesterol (mg) | 86.5 |
| Sodium | 349.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom gratin (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Mushroom gratin (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 425.
- Heat butter in a skillet over medium-low heat. When butter is foamy, add mushrooms and cook until lightly browned, stirring frequently.
- In a bowl, whisk together the sour cream, egg yolk, and salt and pepper; stir this into the mushrooms. Heat through, stirring frequently.
- Pour the mixture into a baking dish and sprinkle with the parsley and shredded cheeses.
- Bakeat 425 for about 12 minutes, until cheese is melted.
Food tags
< 30 Mins"
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
