Neptune's seafood chef salad (recipe)

Neptune's seafood chef salad (recipe)
Name	Neptune's seafood chef salad
Ingredients	Red bell pepper • Green bell pepper • Olive oil • Lemon juice • Salmon fillets • Iceberg lettuce • Sea scallops • Shrimp • Tomatoes
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	296.1
Fat	12.9
Protein	38.8
Carbohydrate	4.7
Fiber	0.9
Net carbohydrates	3.8
Sugar	1.9
Saturated fat	1.9
Cholesterol (mg)	162.9
Sodium	344
Servings	6
Yield	6 Seafood Salads
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Neptune's seafood chef salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Neptune's seafood chef salad (recipe) image(external)

Recipe instructions

1. Combine red pepper, green pepper, oil & lemon juice in a re-sealable food storage bag. Add salmon, gently toss to coat & refrigerate for 3-4 hours.
2. Heat grill or grill pan. Cook salmon till just cooked through, season w/salt & pepper as desired & set aside.
3. SALAD ASSEMBLY: Place lettuce wedges on 6 serving plates. Add 2 oz salmon, 2 oz crabmeat, 2 scallops & 2 oz shrimp to ea plate. Garnish w/tomato wedges & serve w/desired dressing or choice of dressings.
   
   Food tags
   , Beginner Cook, Easy

Neptune's seafood chef salad (recipe) details

Time:
Prep Time in Hours and Mins:20M

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