Nutmeg-zucchini salad (recipe)
Nutmeg-zucchini salad (recipe) | |
---|---|
Name | Nutmeg-zucchini salad |
Ingredients | Salt • Ground nutmeg • Ground cumin • Garlic cloves • Lemon juice • Olive oil • Fresh ground black pepper • Zucchini |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 64.8 |
Fat | 5 |
Protein | 1.7 |
Carbohydrate | 4.7 |
Fiber | 1.4 |
Net carbohydrates | 3.3 |
Sugar | 3.4 |
Saturated fat | 0.8 |
Cholesterol (mg) | 0 |
Sodium | 107.8 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nutmeg-zucchini salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- To make the dressing, combine the salt, nutmeg, cumin, garlic, lemon juice, olive oil and black pepper, to taste, in a salad bowl.
- Just before serving, add grated zucchini to the bowl and toss in the dressing.
Food tags
Moroccan, African, European, Low Protein, Low Cholesterol,, Easy
Nutmeg-zucchini salad (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD