Olive lover's salad (recipe)

From WikiMD's Wellness Encyclopedia

Olive lover's salad (recipe)
NameOlive lover's salad
IngredientsOlive oil Dried basil Salt Black pepper Garlic powder Green olives Black olives Roma tomato Onion
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories208
Fat20.7
Protein1.5
Carbohydrate7.5
Fiber4
Net carbohydrates3.5
Sugar1.8
Saturated fat2.8
Cholesterol (mg)0
Sodium1585.7
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Olive lover's salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Olive lover's salad (recipe) image(external)

Recipe instructions

  1. Mix the ingredients for the dressing in a small bowl.
  2. Combine the ingredients for the salad in another bowl then pour the dressing over.
  3. Marinate for 1 hour before serving.

    Food tags
    Low Protein, Vegan, Low Cholesterol,, Beginner Cook, Easy


Olive lover's salad (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD