Ospidillo cafe gourmet mushrooms (recipe)
| Ospidillo cafe gourmet mushrooms (recipe) | |
|---|---|
| Name | Ospidillo cafe gourmet mushrooms |
| Ingredients | Fresh mushrooms • Butter • Beef bouillon cubes • Fresh garlic • Red table wine |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 249.4 |
| Fat | 23.7 |
| Protein | 4.3 |
| Carbohydrate | 5.1 |
| Fiber | 1.1 |
| Net carbohydrates | 4 |
| Sugar | 2.9 |
| Saturated fat | 14.8 |
| Cholesterol (mg) | 61.4 |
| Sodium | 718.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ospidillo cafe gourmet mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Ospidillo cafe gourmet mushrooms (recipe) image(external)
Recipe instructions
- Cut larger mushrooms in two. Make sure that the bottoms of the stems are freshly trimmed off.
- Melt the butter in a 2- or 3-quart pan on low heat.
- Mash the bouillon cubes in with the butter and stir until they are dissolved. Then, add the garlic.
- Add the mushrooms to the pan, stir, then add the wine. Stir.
- Cover and maintain low heat (barely a boil) for about 25-30 minutes, stirring occasionally.
- The mushrooms are done when they have shrunk to about 1/2 to 2/3 of their original size
-
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Food tags
Low Protein, Savory, Brunch,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
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