Ospidillo cafe gourmet mushrooms (recipe)

From WikiMD's Wellness Encyclopedia

Ospidillo cafe gourmet mushrooms (recipe)
NameOspidillo cafe gourmet mushrooms
IngredientsFresh mushrooms Butter Beef bouillon cubes Fresh garlic Red table wine
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories249.4
Fat23.7
Protein4.3
Carbohydrate5.1
Fiber1.1
Net carbohydrates4
Sugar2.9
Saturated fat14.8
Cholesterol (mg)61.4
Sodium718.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ospidillo cafe gourmet mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Ospidillo cafe gourmet mushrooms (recipe) image(external)

Recipe instructions

  1. Cut larger mushrooms in two. Make sure that the bottoms of the stems are freshly trimmed off.
  2. Melt the butter in a 2- or 3-quart pan on low heat.
  3. Mash the bouillon cubes in with the butter and stir until they are dissolved. Then, add the garlic.
  4. Add the mushrooms to the pan, stir, then add the wine. Stir.
  5. Cover and maintain low heat (barely a boil) for about 25-30 minutes, stirring occasionally.
  6. The mushrooms are done when they have shrunk to about 1/2 to 2/3 of their original size
  7. )

    Food tags
    Low Protein, Savory, Brunch,, Beginner Cook, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD