Oven asparagus with orange zest and garlic (recipe)

Oven asparagus with orange zest and garlic (recipe)
Name	Oven asparagus with orange zest and garlic
Ingredients	Fresh asparagus • Olive oil • Orange zest • Garlic • Pepper • Morton lite salt
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	54.2
Fat	3.5
Protein	2.6
Carbohydrate	4.8
Fiber	2.5
Net carbohydrates	2.3
Sugar	2.1
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	2.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven asparagus with orange zest and garlic (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Oven asparagus with orange zest and garlic (recipe) details
Oven asparagus with orange zest and garlic (recipe) image(external)

Recipe instructions

1. Preheat oven to 400 degrees.
2. Spray a baking dish, or use non-stick.
3. lay asparagus on dish.
4. drizzle olive oil over it all.
5. sprinkle with garlic,orange zest pepper& lite salt.
6. roll the asparagus around to coat.
7. Bake@ 400 for about 10-15 minutes.
8. irecently saw Bergy's Asparagus, Oven Roasted (#11040).
9. and will be cutting down the time when i make this next-i may still have been cooking it too long.
   
   Food tags
   Brunch,, Oven, Beginner Cook, Easy

Oven asparagus with orange zest and garlic (recipe) details

Time:
Prep Time in Hours and Mins:15M

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