Oven roasted asparagus (recipe)

Oven roasted asparagus (recipe)
Name	Oven roasted asparagus
Ingredients	Fresh asparagus • Olive oil • Garlic cloves • Salt • Fresh ground black pepper
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	104.8
Fat	6.9
Protein	5.3
Carbohydrate	8.6
Fiber	4.5
Net carbohydrates	4.1
Sugar	3.5
Saturated fat	0.8
Cholesterol (mg)	0
Sodium	221.8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven roasted asparagus (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Oven roasted asparagus (recipe) image(external)

Recipe instructions

1. Snap off and discard tough ends of asparagus.
2. Place asparagus on a lightly greased baking sheet.
3. Drizzle with oil and sprinkle with garlic, salt, and pepper.
4. Bakeat 350 ? for 10 minutes or until your desired degree of tenderness.
5. Transfer to a serving dish and sprinkle with almonds.
   
   Food tags
   Low Protein, Low Cholesterol, Spring, Roast,, Oven, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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