Pasta house salad (recipe)
Pasta house salad (recipe) | |
---|---|
Name | Pasta house salad |
Ingredients | Iceberg lettuce • Romaine lettuce • Artichoke heart • Red onion • Pimiento • Olive oil • Red wine vinegar • Black pepper • Salt • Parmesan cheese |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 223.1 |
Fat | 20.8 |
Protein | 4.6 |
Carbohydrate | 5.8 |
Fiber | 2.2 |
Net carbohydrates | 3.6 |
Sugar | 2.9 |
Saturated fat | 4 |
Cholesterol (mg) | 7.4 |
Sodium | 432.4 |
Reviewaggregate |
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Pasta house salad (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pasta house salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Toss together the lettuce, artichoke hearts, onion, and pimento in a large salad bowl and set aside.
- Combine remaining ingredients ina container with a tight lid.
- Shake container vigorously until well-blended.
- Pour dressing onto salad and toss until well covered.
- Refrigerate for about 30 minutes prior to serving to marinate.
- Note: do not add dressing for more than 30 minutes prior to serving, because the acids in the dressing will break down the lettuce, causing it to be wilty
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Food tags
< 60 Mins"
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