Pili-pili zucchini--oww hot! (recipe)

Pili-pili zucchini--oww hot! (recipe)
Name	Pili-pili zucchini--oww hot!
Ingredients	Olive oil • Zucchini • Cayenne pepper • Pepper
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.05
Totaltime (in hours)	0.133333333
Keto friendliness	Keto friendly
Calories	42.7
Fat	1.6
Protein	2.4
Carbohydrate	6.8
Fiber	2.3
Net carbohydrates	4.5
Sugar	3.4
Saturated fat	0.2
Cholesterol (mg)	0
Sodium	19.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pili-pili zucchini--oww hot! (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Pili-pili zucchini--oww hot! (recipe) image(external)

Recipe instructions

1. Heat olive oil in non-stick pan.
2. Dump in zucchini.
3. Sprinkle with pili-pili and pepper. Toss.
4. Run and get a kleenex to wipe your nose and eyes from the wildly hot fumes given off by the cooking zucchini.
5. You can even open a window.
6. When zucchini are tender/goldeny, remove and enjoy with just about anything.
   
   Food tags
   Low Protein, Vegan, Low Cholesterol, Healthy, Spicy,, Easy

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
• Keto friendly foods list with over 15000 foods in color coded tables!
  
  

Time:
Prep Time in Hours and Mins:8M

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