Quick bbq garlic mushrooms (recipe)
| Quick bbq garlic mushrooms (recipe) | |
|---|---|
| Name | Quick bbq garlic mushrooms |
| Ingredients | Mushroom caps • Garlic cloves • Extra virgin olive oil |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 39 |
| Fat | 2.4 |
| Protein | 1.6 |
| Carbohydrate | 3.6 |
| Fiber | 0.5 |
| Net carbohydrates | 3.1 |
| Sugar | 0.8 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 0 |
| Sodium | 3.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick bbq garlic mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Quick bbq garlic mushrooms (recipe) image(external)
Recipe instructions
- For the mushrooms field mushrooms are best but make sure they are nice and round in shape rather than flat. Remove the stems.
- Stuff the mushrooms full of garlic, don't be scared because anyone that doesn't like you with garlic breath probably didn't like you to begin with!
- Drizzle some olive oil over each mushroom.
- Place on a lightly oiled barbecue plate at medium temperature for a minute or two with the cup of the mushroom facing up. Check occasionally and cook until it is lightly browned on the bottom.
- Flip the mushroom over and cook a further two minutes on the other side.
- After two minutes flip again, scooping any lost garlic back into the cup of the mushroom (very important!).
- Now use a pair of tongs and tap each mushroom lightly in around ten places around the outside area. This is the trick and you should see the juices rising to the top and is what gives a juicy rather than dry flavor.
- Cook around another five minutes depending on barbecue temperature. Sometimes I like to turn the plate off at this point and leave for slowly cook for around ten minutes instead
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Food tags
Vegan, Low Cholesterol, Egg Free, Free Of...,, Beginner Cook, Stove Top, Easy
Quick bbq garlic mushrooms (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
