Quick zucchini casserole (recipe)
Quick zucchini casserole (recipe) | |
---|---|
Name | Quick zucchini casserole |
Ingredients | Zucchini • Boiling water • Butter • Margarine • Low-fat sour cream • Salt • Pepper • Cheddar cheese |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 327.8 |
Fat | 32.7 |
Protein | 5.9 |
Carbohydrate | 4.6 |
Fiber | 0.9 |
Net carbohydrates | 3.7 |
Sugar | 1.6 |
Saturated fat | 20.6 |
Cholesterol (mg) | 91.6 |
Sodium | 570 |
Servings | 4 |
Reviewaggregate |
Quick zucchini casserole (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Quick zucchini casserole (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place zucchini in boiling water and boil for 2 minutes. Drain into a colander.
- Melt butter over low heat, remove from heat and stir in sour cream, salt and pepper.
- Add zucchini and heat through.
- Put mixture in a casserole dish, sprinkle with cheese. Place under the broiler until cheese is melted and golden brown.
Food tags
, Easy
Quick zucchini casserole (recipe) details
Time:
Prep Time in Hours and Mins:15M
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