Rich and creamy artichoke casserole (recipe)

From WikiMD's Wellness Encyclopedia

Rich and creamy artichoke casserole (recipe)
NameRich and creamy artichoke casserole
IngredientsArtichoke hearts Mayonnaise Parmesan cheese Garlic clove Black pepper
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories108.3
Fat3.9
Protein7.8
Carbohydrate12.8
Fiber8.6
Net carbohydrates4.2
Sugar1.1
Saturated fat2.2
Cholesterol (mg)11
Sodium250.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Rich and creamy artichoke casserole (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Rich and creamy artichoke casserole (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Rich and creamy artichoke casserole (recipe)


  1. Preheat oven to 350 8F.
  2. Combine mayonnaise, parmesan, garlic and pepper well; add artichoke hearts and mix.
  3. Pour into small greased casserole dish and bakeat 350F for 10 minutes.
  4. Top with french fried onions and bakean additional 5 minutes, or until lightly browned.

    Food tags
    , Beginner Cook, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD