Rich and creamy artichoke casserole (recipe)
Rich and creamy artichoke casserole (recipe) | |
---|---|
Name | Rich and creamy artichoke casserole |
Ingredients | Artichoke hearts • Mayonnaise • Parmesan cheese • Garlic clove • Black pepper |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 108.3 |
Fat | 3.9 |
Protein | 7.8 |
Carbohydrate | 12.8 |
Fiber | 8.6 |
Net carbohydrates | 4.2 |
Sugar | 1.1 |
Saturated fat | 2.2 |
Cholesterol (mg) | 11 |
Sodium | 250.8 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rich and creamy artichoke casserole (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Rich and creamy artichoke casserole (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 350 8F.
- Combine mayonnaise, parmesan, garlic and pepper well; add artichoke hearts and mix.
- Pour into small greased casserole dish and bakeat 350F for 10 minutes.
- Top with french fried onions and bakean additional 5 minutes, or until lightly browned.
Food tags
, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD