Rita's garden - green beans parmesan (recipe)

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Rita's garden - green beans parmesan (recipe)
NameRita's garden - green beans parmesan
IngredientsFresh green beans Parmesan cheese Butter Salt Pepper
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories138.9
Fat9.5
Protein6.9
Carbohydrate8.3
Fiber3.7
Net carbohydrates4.6
Sugar1.7
Saturated fat5.8
Cholesterol (mg)26.3
Sodium238.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Rita's garden - green beans parmesan (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Rita's garden - green beans parmesan (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Rita's garden - green beans parmesan (recipe)


  1. Wash and french green beans, place in a microwave safe dish.
  2. Sprinkle salt, pepper and parmesan over.
  3. Dot with butter.
  4. Microwave for 3 to 5 minutes depending on how soft you like them, serve immediatetly.

    Food tags
    Brunch,, Beginner Cook, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD