Roasted green beans with fresh garlic (recipe)
Roasted green beans with fresh garlic (recipe) | |
---|---|
Name | Roasted green beans with fresh garlic |
Ingredients | Green beans • Olive oil • Garlic cloves |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 64.7 |
Fat | 4.7 |
Protein | 1.4 |
Carbohydrate | 5.6 |
Fiber | 2.1 |
Net carbohydrates | 3.5 |
Sugar | 2.5 |
Saturated fat | 0.7 |
Cholesterol (mg) | 0 |
Sodium | 4.8 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted green beans with fresh garlic (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 450.
- Toss green beans with olive oil on large rimmed baking sheet. Roast until browned and almost tender, stirring occasionally, about 10 minutes.
- Sprinkle beans with garlic, salt, and pepper; toss to combine.
- Comtinue roasting until beans are tender, about 2 minutes longer.
Food tags
Low Protein, Low Cholesterol,, Easy
Roasted green beans with fresh garlic (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD