Roasted rack of lamb (recipe)

Roasted rack of lamb (recipe)
Name	Roasted rack of lamb
Ingredients	Racks of lamb • Fresh thyme • Fresh rosemary • Olive oil • Garlic cloves • Fresh rosemary
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.5
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	728.1
Fat	70.2
Protein	21.1
Carbohydrate	2.9
Fiber	0.7
Net carbohydrates	2.2
Sugar	0.1
Saturated fat	25.8
Cholesterol (mg)	111.4
Sodium	57.2
Servings	4
Yield	2 racks
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted rack of lamb (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Roasted rack of lamb (recipe) details

Recipe instructions

1. Mix oil, garlic, rosemary, and thyme in a large bowl.
2. Add lamb, and coat with herbs.
3. Grind pepper and salt over all. Wrap well and marinate in the fridge 4 hours or overnight.
4. Remove from marinade, scraping off as much herbs as possible.
5. Preheat oven to 400 8F.
6. Heat large sautv pan high, add 2 Tbsp oil.
7. Sear both sides of meat (3 min each side).
8. Transfer to large baking dish in oven.
9. Bake10 minutes for medium rare. Cover with foil and let rest for 10 minutes before slicing. Garnish with sprigs of rosemary
10. )
    
    Food tags
    Meat, Savory,

Roasted rack of lamb (recipe) details

Time:
Prep Time in Hours and Mins:40M

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