Roasted tomato and basil relish (recipe)

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Roasted tomato and basil relish (recipe)
NameRoasted tomato and basil relish
IngredientsPlum tomato Fresh basil Dried basil Parmesan cheese Olive oil Garlic Dry crushed red pepper
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories112
Fat8.8
Protein3.7
Carbohydrate5.7
Fiber1.6
Net carbohydrates4.1
Sugar3.1
Saturated fat2.1
Cholesterol (mg)5.5
Sodium102
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted tomato and basil relish (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Roasted tomato and basil relish (recipe) image(external)

Recipe instructions

  1. Preheat oven to 350F.
  2. Combine all ingredients in 1-quart casserole.
  3. Bakeuntil tomatoes are soft, about 30 minutes.
  4. Season to taste.
  5. Cool to room temperature before serving.

    Food tags
    Low Protein, Low Cholesterol, Healthy, Free Of...,, Oven



Keto-meter rating
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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD