Roasted tomato dip (recipe)

From WikiMD's Wellness Encyclopedia

Roasted tomato dip (recipe)
NameRoasted tomato dip
IngredientsRoma tomatoes Garlic cloves Olive oil Cream cheese Sour cream Kosher salt Ground black pepper Chives Parsley
Preptime (in hours)0.666666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories63.6
Fat6.1
Protein1
Carbohydrate1.7
Fiber0.3
Net carbohydrates1.4
Sugar1.1
Saturated fat2.7
Cholesterol (mg)13.6
Sodium174.6
Servings16
Yield2 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted tomato dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions
Place tomatoes and whole, skin-on garlic cloves on a baking sheet. Sprinkle with olive oil and toss to coat. Roast in a preheated 450 F oven for 25-30 minutes. Remove from oven and cool completely. Remove paper skin from garlic cloves. Place tomatoes, peeled garlic, cream cheese, sour cream, and salt and pepper into the work bowl of a food processor fitted with metal chopping blade. Process until smooth. Garnish and serve at room temperature. Can be made up to 2 days in advance. Refrigerate leftovers



  • Food tags
    Low Protein,, For Large Groups, Easy

  • Roasted tomato dip (recipe) details

    Keto meter eight.png



    Time:
    Prep Time in Hours and Mins:40M

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