Roasted winter squash with browned butter and sage (recipe)
| Roasted winter squash with browned butter and sage (recipe) | |
|---|---|
| Name | Roasted winter squash with browned butter and sage |
| Ingredients | Olive oil • Unsalted butter • Fresh sage leaves • Brown sugar |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.916666666 |
| Keto friendliness | Keto friendly |
| Calories | 849.6 |
| Fat | 96.1 |
| Protein | 0.7 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0.1 |
| Saturated fat | 47.5 |
| Cholesterol (mg) | 183.2 |
| Sodium | 9.9 |
| Yield | 1 squash |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted winter squash with browned butter and sage (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Roasted winter squash with browned butter and sage (recipe) image(external)
Recipe instructions
- Adjust an oven rack to the lower-middle position and heat the oven to 400 degrees.
- Line a rimmed baking sheet with aluminum foil.
- Brush the oil on the foil and the cut sides of the squash. Place squash halves face down.
- Roast until a skewer inserted in the squash meets no resistance, about 40-50 minutes.
- When the squash is almost done, melt the butter in a small skillet over medium heat.
- Add the sage and cook, swirling the pan occasionally, until the butter is golden brown and the sage is crisp, about 4 to 5 minutes. Remove the skillet from the heat.
- Remove the squash from the oven and turn cut-side up and season with salt and pepper.
- Drizzle or brush with the sage butter sauce and sprinkle with brown sugar. Serve immediately.
Food tags
Weeknight,, Oven, Easy
Roasted winter squash with browned butter and sage (recipe) details:
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD
