Romanian mititei mici (recipe)
Romanian mititei mici (recipe) | |
---|---|
Name | Romanian mititei (mici) |
Ingredients | Ground beef • Beef bouillon granules • Ground pork • Ground lamb • Thyme • Garlic cloves • Paprika • Ground black pepper • Salt • Soda water • Baking soda |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 475 |
Fat | 36.4 |
Protein | 33.4 |
Carbohydrate | 1.3 |
Fiber | 0.3 |
Net carbohydrates | 1 |
Sugar | 0.2 |
Saturated fat | 14.3 |
Cholesterol (mg) | 133.6 |
Sodium | 1489 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Romanian mititei mici (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Romanian mititei mici (recipe) image(external)
Recipe instructions
- Mix all ingredients except soda water and baking soda until well blended.
- Blend in baking soda.
- Slowly add soda water a little at a time until well combined. Mixture should be moist but not so much that it cannot hold a shape.
- Form meat into cylindrical shapes about 2-3 inches long and 1 to 1 1/2 inches in diameter.
- Grill (or fry but they won't be as tasty) turning every few minutes until cooked through, about 10 minutes depending on your grill).
- Serve with a light mustard.
Food tags
Pork, Meat, European, Very Low Carbs, High Protein,
Romanian mititei mici (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD