Romanian mititei mici (recipe)

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Romanian mititei mici (recipe)
NameRomanian mititei (mici)
IngredientsGround beef Beef bouillon granules Ground pork Ground lamb Thyme Garlic cloves Paprika Ground black pepper Salt Soda water Baking soda
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories475
Fat36.4
Protein33.4
Carbohydrate1.3
Fiber0.3
Net carbohydrates1
Sugar0.2
Saturated fat14.3
Cholesterol (mg)133.6
Sodium1489
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Romanian mititei mici (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Romanian mititei mici (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Romanian mititei mici (recipe)


  1. Mix all ingredients except soda water and baking soda until well blended.
  2. Blend in baking soda.
  3. Slowly add soda water a little at a time until well combined. Mixture should be moist but not so much that it cannot hold a shape.
  4. Form meat into cylindrical shapes about 2-3 inches long and 1 to 1 1/2 inches in diameter.
  5. Grill (or fry but they won't be as tasty) turning every few minutes until cooked through, about 10 minutes depending on your grill).
  6. Serve with a light mustard.

    Food tags
    Pork, Meat, European, Very Low Carbs, High Protein,


Romanian mititei mici (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD