Rosemary parmesan roasted mushrooms (recipe)

From WikiMD's Wellness Encyclopedia

Rosemary parmesan roasted mushrooms (recipe)
NameRosemary parmesan roasted mushrooms
IngredientsWhite mushrooms Baby portabella mushrooms Shiitake mushrooms Fresh rosemary Garlic clove Olive oil flavored cooking spray Parmesan cheese Fresh ground black pepper
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories48.7
Fat2
Protein4.7
Carbohydrate4.5
Fiber1.4
Net carbohydrates3.1
Sugar2.1
Saturated fat1
Cholesterol (mg)4.9
Sodium91.6
Servings6
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rosemary parmesan roasted mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Rosemary parmesan roasted mushrooms (recipe) image(external)

Recipe instructions

  1. Pre heat oven to 400 8F Line a large baking sheet with alumna foil fallowed by a quick shot of cooking spray.
  2. Slice mushrooms using food processer, dump on cooking sheet add the rosemary and garlic giving the whole works a quick toss.
  3. Give the mushrooms a shot of cooking spray and grind fresh pepper over the top.
  4. Bakein center of oven for 10 minutes.
  5. Remove from oven but do not stir just sprinkle with the parmesan cheese and bakean additional 5-6 minutes till the cheese is melted.
  6. Enjoy!.

    Food tags
    Low Cholesterol,, Easy


Rosemary parmesan roasted mushrooms (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:25M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD