Sauteed asparagus w/ bacon (recipe)
Sauteed asparagus w/ bacon (recipe) | |
---|---|
Name | Sauteed asparagus w/ bacon |
Ingredients | Asparagus • Bacon • Garlic cloves • Olive oil |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 608.9 |
Fat | 58.1 |
Protein | 16.1 |
Carbohydrate | 6.4 |
Fiber | 2.3 |
Net carbohydrates | 4.1 |
Sugar | 1.5 |
Saturated fat | 18 |
Cholesterol (mg) | 77.2 |
Sodium | 962 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauteed asparagus w/ bacon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Sauteed asparagus w/ bacon (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cut tough ends off asparagus.
- Bundle together 3-4 asparagus stalks & wrap, bottom to top, with a slice or two of bacon.
- Tuck loose bacon end between asparagus stalks to secure.
- Repeat with the rest of the asparagus.
- Heat Olive Oil in skillet over medium heat.
- Add chopped garlic & asparagus bundles to skillet.
- Saute 5-10 minutes, turning occasionally, until asparagus is tender & bacon is cooked.
Food tags
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- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:20M
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