Sauteed mushrooms with tarragon cream sauce (recipe)

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Sauteed mushrooms with tarragon cream sauce (recipe)
NameSauteed mushrooms with tarragon cream sauce
IngredientsButter Button mushrooms Morels Shallot Dried tarragon Heavy cream Dry white wine
Cooktime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories101
Fat9.6
Protein1.8
Carbohydrate2.1
Fiber0.4
Net carbohydrates1.7
Sugar0.7
Saturated fat6
Cholesterol (mg)28.9
Sodium112.4
Servings12
Yield12 hors-d'oeuvre
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauteed mushrooms with tarragon cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Sauteed mushrooms with tarragon cream sauce (recipe) image(external)

Recipe instructions

  1. First wipe the button mushrooms clean with a damp paper towel. Slice the morels in half first and check for bugs that might have crawled inside. If using fresh morels, wash them first; if dried you may reconsititue them by soaking them in warm water for 30 minutes.
  2. Melt 4 tablespoons of the butter in a pan and saute the button mushrooms over medium-high heat for about 5 minutes or until done. Set these aside.
  3. Now melt the remaining 2 tablespoons of butter in the same pan and saute the shallots over medium-high heat for about 4 minutes. Add the sliced morels and sauted for a minute more.
  4. Reduce the heat slightly and deglaze the pan with the wine. Stir in the stock and cream. Add the tarragon and season to taste with salt and pepper.
  5. Let the sauce bubble for a few minutes until it reaches the desired consistency, then add the mushrooms back in and heat through.
  6. Serve with crostini (slices of a French bagette, toasted).

    Food tags
    European, Very Low Carbs, Low Protein,


Sauteed mushrooms with tarragon cream sauce (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD