Sauteed zucchini (recipe)

Sauteed zucchini (recipe)
Name	Sauteed zucchini
Ingredients	Butter • Onion • Zucchini • Soy sauce • Parmesan cheese
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	78.6
Fat	6.1
Protein	1.6
Carbohydrate	5.6
Fiber	1.4
Net carbohydrates	4.2
Sugar	3.6
Saturated fat	3.7
Cholesterol (mg)	15.3
Sodium	59.6
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauteed zucchini (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Sauteed zucchini (recipe) image(external)

Recipe instructions

1. Lightly brown the butter. Add onions and sautee until soft.
2. Add Zucchini and a splash of soy sauce, salt and pepper. I also add a little seasoning such as Mrs. Dash. Mix well. Sprinkle generously with grated parmesan cheese.
3. Reduce heat, cover pan and allow zucchini to steam-cook until soft but not too mushy.
4. Sprinkle with Parmesan Cheese again before serving.
   
   Food tags
   Low Protein,, Beginner Cook, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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