Sauteed zucchini with cherry tomatoes, garlic and basil (recipe)
Sauteed zucchini with cherry tomatoes, garlic and basil (recipe) | |
---|---|
Name | Sauteed zucchini with cherry tomatoes, garlic and basil |
Ingredients | Olive oil • Zucchini • Garlic cloves • Cherry tomatoes • Fresh basil • Salt • Fresh ground black pepper |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 83.9 |
Fat | 7.1 |
Protein | 1.6 |
Carbohydrate | 4.7 |
Fiber | 1.4 |
Net carbohydrates | 3.3 |
Sugar | 3.2 |
Saturated fat | 1 |
Cholesterol (mg) | 0 |
Sodium | 300.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauteed zucchini with cherry tomatoes, garlic and basil (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sauteed zucchini with cherry tomatoes, garlic and basil (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat a 10-inch skillet over medium-high heat; add the olive oil, swirling to coat the pan. Add zucchini; cook, stirring often, until slightly browned, about 2 minutes.
- Add the garlic; cook, stirring, until just fragrant, about 30 seconds. Add the tomatoes; stir until softened, about 1 minute. Stir in the basil, salt and pepper to taste.
Food tags
Low Protein, Low Cholesterol, Summer, Savory,, Stove Top, Easy
Sauteed zucchini with cherry tomatoes, garlic and basil (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD