Savory zucchini (recipe)
Savory zucchini (recipe) | |
---|---|
Name | Savory zucchini |
Ingredients | Zucchini • Butter • Fresh mushrooms • Salt • Pepper • Sherry wine |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.15 |
Keto friendliness | Keto friendly |
Calories | 168.6 |
Fat | 10.6 |
Protein | 2.3 |
Carbohydrate | 5.9 |
Fiber | 1.3 |
Net carbohydrates | 4.6 |
Sugar | 3.6 |
Saturated fat | 6.6 |
Cholesterol (mg) | 27.1 |
Sodium | 684 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Savory zucchini (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Savory zucchini (recipe) image(external)
Recipe instructions
- Wash zucchini; cut off ends. Cut zucchini into lengthwise halves, then crosswise into 1/2-inch slices.
- In a large skillet, melt butter; saute mushrooms for 1/2 minute. Add zucchini; saute 1/2 minute.
- Stir in remaining ingredients and continue cooking on medium heat for 4 to 5 minutes.
Food tags
Very Low Carbs, Low Protein, Savory,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:9M
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Contributors: Prab R. Tumpati, MD