Savory zucchini (recipe)

From WikiMD's Wellness Encyclopedia

Savory zucchini (recipe)
NameSavory zucchini
IngredientsZucchini Butter Fresh mushrooms Salt Pepper Sherry wine
Cooktime (in hours)0.116666667
Preptime (in hours)0.033333333
Totaltime (in hours)0.15
Keto friendlinessKeto friendly
Calories168.6
Fat10.6
Protein2.3
Carbohydrate5.9
Fiber1.3
Net carbohydrates4.6
Sugar3.6
Saturated fat6.6
Cholesterol (mg)27.1
Sodium684
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Savory zucchini (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Savory zucchini (recipe) image(external)

Recipe instructions

  1. Wash zucchini; cut off ends. Cut zucchini into lengthwise halves, then crosswise into 1/2-inch slices.
  2. In a large skillet, melt butter; saute mushrooms for 1/2 minute. Add zucchini; saute 1/2 minute.
  3. Stir in remaining ingredients and continue cooking on medium heat for 4 to 5 minutes.

    Food tags
    Very Low Carbs, Low Protein, Savory,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:9M

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Contributors: Prab R. Tumpati, MD