Sesame snow peas (recipe)

Sesame snow peas (recipe)
Name	Sesame snow peas
Ingredients	Snow peas • Green onions • Fresh ginger • Ground ginger • Carrot • Soy sauce • Sesame seeds
Cooktime (in hours)	0.25
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	86.3
Fat	5.8
Protein	2.4
Carbohydrate	7
Fiber	2.4
Net carbohydrates	4.6
Sugar	3.2
Saturated fat	0.8
Cholesterol (mg)	0
Sodium	98.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sesame snow peas (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Sesame snow peas (recipe) image(external)

Recipe instructions

1. To de-stem peas, pinch off stem end from each pod and pull strings down pod to remove, if present. (Young tender pods may have no strings..
2. Made a \V-shaped\ cut at opposite end of pod.
3. To stir-fry, place wok or large skillet over hight heat.
4. Add sesame and vegetable oils, swirling to coat sides.
5. Heat oils until hot, about 30 seconds.
6. Add onions, ginger, peas and carrot.
7. Stir-fry 4 minutes or until peas are bright green and crisp-tender.
8. Stir in soy sauce.
9. Transfer to warm serving dish.
10. Sprinkle with reserved sesame seeds.
11. Serve immediately.
    
    Food tags
    Asian,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:35M

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