Sesame snow peas (recipe)
| Sesame snow peas (recipe) | |
|---|---|
| Name | Sesame snow peas |
| Ingredients | Snow peas • Green onions • Fresh ginger • Ground ginger • Carrot • Soy sauce • Sesame seeds |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 86.3 |
| Fat | 5.8 |
| Protein | 2.4 |
| Carbohydrate | 7 |
| Fiber | 2.4 |
| Net carbohydrates | 4.6 |
| Sugar | 3.2 |
| Saturated fat | 0.8 |
| Cholesterol (mg) | 0 |
| Sodium | 98.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sesame snow peas (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Sesame snow peas (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- To de-stem peas, pinch off stem end from each pod and pull strings down pod to remove, if present. (Young tender pods may have no strings..
- Made a \V-shaped\ cut at opposite end of pod.
- To stir-fry, place wok or large skillet over hight heat.
- Add sesame and vegetable oils, swirling to coat sides.
- Heat oils until hot, about 30 seconds.
- Add onions, ginger, peas and carrot.
- Stir-fry 4 minutes or until peas are bright green and crisp-tender.
- Stir in soy sauce.
- Transfer to warm serving dish.
- Sprinkle with reserved sesame seeds.
- Serve immediately.
Food tags
Asian,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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