Shredded brussels sprouts with bacon and onions (recipe)
| Shredded brussels sprouts with bacon and onions (recipe) | |
|---|---|
| Name | Shredded brussels sprouts with bacon and onions |
| Ingredients | Bacon • Yellow onion • Salt • Water • Dijon mustard • Brussels sprout • Cider vinegar |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 45.2 |
| Fat | 1.6 |
| Protein | 2.4 |
| Carbohydrate | 6.5 |
| Fiber | 2.2 |
| Net carbohydrates | 4.3 |
| Sugar | 1.8 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 1.8 |
| Sodium | 145.9 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shredded brussels sprouts with bacon and onions (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Shredded brussels sprouts with bacon and onions (recipe) image(external)
Recipe instructions
- Cook bacon in a large skillet over medium heat until crisp (5 to 7 minutes); drain on paper towels, then crumble.
- Add onion and salt to the drippings in the pan and cook over medium heat, stirring often, until tender and browned (about 3 minutes).
- Add water and mustard, scraping up any browned bits, then add Brussels sprouts and cook, stirring often, until tender (4 to 6 minutes).
- Stir in vinegar and top with the crumbled bacon.
Food tags
Low Protein, Low Cholesterol, Winter, Thanksgiving,, Stove Top, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
