Simple grilled lamb chops (recipe)

Simple grilled lamb chops (recipe)
Name	Simple grilled lamb chops
Ingredients	Red wine vinegar • Fresh rosemary • Fresh thyme • Garlic • Olive oil • Salt • Black pepper • Lamb loin chops
Cooktime (in hours)	0.25
Preptime (in hours)	4
Totaltime (in hours)	4.25
Keto friendliness	Keto friendly
Calories	627
Fat	54.1
Protein	31.2
Carbohydrate	1.2
Fiber	0.4
Net carbohydrates	0.8
Sugar	0
Saturated fat	22.9
Cholesterol (mg)	140.6
Sodium	253.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple grilled lamb chops (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Simple grilled lamb chops (recipe) image(external)

Recipe instructions

1. About 4 hours before you wish to serve dinner, prepare marinade: in a mixing bowl, whisk together the vinegar, fresh herbs and garlic, oil, salt and pepper.
2. Pour this mixture into a large zip-lock freezer bag, add lamb chops, squeeze out all the air and seal; place in a glass dish and refrigerate, turning it over at least once; let marinate for three to four hours.
3. Alternatively, if you don't have a zip-lock bag, marinate lamb chops in a covered glass dish.
4. Shortly before you wish to serve dinner, grease grill rack and preheat grill to medium-high heat.
5. Reserve marinade and place chops on preheated greased grill and cook, with a closed lid, for about 15 minutes for medium-rare-- baste with reserved marinade and turn once during cooking.
   
   Food tags
   Meat, Canadian, Very Low Carbs, Weeknight, Easy

Simple grilled lamb chops (recipe) details:

Time:
Prep Time in Hours and Mins:4H15M

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