Spinach garnish (recipe)

Spinach garnish (recipe)
Name	Spinach garnish
Ingredients	Fresh spinach • Butter • Nutmeg
Cooktime (in hours)	0.033333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.2
Keto friendliness	Keto friendly
Calories	61.5
Fat	3.5
Protein	4.5
Carbohydrate	5.7
Fiber	3.4
Net carbohydrates	2.3
Sugar	0.7
Saturated fat	1.9
Cholesterol (mg)	7.6
Sodium	143.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach garnish (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Spinach garnish (recipe) details

Recipe instructions

1. First remove the stems of the spinach; rinse in cold water and dry off excess water.
2. In a pot over med heat, put 1 or 2 tablespoon of butter a pinch of nutmeg salt and pepper.
3. As soon as the butter stars bubbling, add you spinach. With a wooden spoon, keep turning the spinach until the leaves soften--but no more.
4. Put some spinach on bottom of each plate and your fish on top.
5. To add colour, you can insert a few mini tomatoes around.
   
   Food tags
   European, Low Protein, Low Cholesterol, Healthy, Free Of...,, Stove Top, Easy, Inexpensive

Spinach garnish (recipe) details

Time:
Prep Time in Hours and Mins:12M

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