Spinach with cream (recipe)

Spinach with cream (recipe)
Name	Spinach with cream
Ingredients	Fresh spinach • Butter • Heavy cream • Nutmeg • Fine sea salt • Parmigiano-reggiano cheese
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	156.7
Fat	13.8
Protein	5
Carbohydrate	6.4
Fiber	3.5
Net carbohydrates	2.9
Sugar	0.8
Saturated fat	8.4
Cholesterol (mg)	42.4
Sodium	171.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach with cream (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Spinach with cream (recipe) details
Spinach with cream (recipe) image(external)

Recipe instructions

1. Put the spinach in a large pot with just the water clinging to its leaves, cover, and cook until wilted, 3 to 4 minutes.
2. Drain well and squeeze dry.
3. In a skillet, melt the butter over medium heat, add the spinach, cream, nutmeg and salt and stir well.
4. Sprinkle on the cheese.
5. I use the full amount of cheese because we like a lot of cheese if you prefer less use less.
6. Turn off the heat, cover the pot and let sit for a few minutes until the cheese melts.
7. Serve immediately.
   
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Spinach with cream (recipe) details

Time:
Prep Time in Hours and Mins:15M

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