Spinach with cream (recipe)
| Spinach with cream (recipe) | |
|---|---|
| Name | Spinach with cream |
| Ingredients | Fresh spinach • Butter • Heavy cream • Nutmeg • Fine sea salt • Parmigiano-reggiano cheese |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 156.7 |
| Fat | 13.8 |
| Protein | 5 |
| Carbohydrate | 6.4 |
| Fiber | 3.5 |
| Net carbohydrates | 2.9 |
| Sugar | 0.8 |
| Saturated fat | 8.4 |
| Cholesterol (mg) | 42.4 |
| Sodium | 171.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach with cream (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Spinach with cream (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Put the spinach in a large pot with just the water clinging to its leaves, cover, and cook until wilted, 3 to 4 minutes.
- Drain well and squeeze dry.
- In a skillet, melt the butter over medium heat, add the spinach, cream, nutmeg and salt and stir well.
- Sprinkle on the cheese.
- I use the full amount of cheese because we like a lot of cheese if you prefer less use less.
- Turn off the heat, cover the pot and let sit for a few minutes until the cheese melts.
- Serve immediately.
Food tags
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Spinach with cream (recipe) details
Time:
Prep Time in Hours and Mins:15M
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