Stuffed portobello mushrooms (recipe)

Stuffed portobello mushrooms (recipe)
Name	Stuffed portobello mushrooms
Ingredients	Portabella mushrooms • Green onions • Garlic • Mushroom stems • Red bell peppers • Black olives • Olive oil
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	80.5
Fat	5.4
Protein	2.6
Carbohydrate	7.2
Fiber	2.4
Net carbohydrates	4.8
Sugar	3.5
Saturated fat	0.7
Cholesterol (mg)	0
Sodium	59
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Stuffed portobello mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Stuffed portobello mushrooms (recipe) image(external)

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Stuffed portobello mushrooms (recipe)

Preheat oven to 450 8F Line a baking sheet with foil sprayed with vegetable oil. Remove stems from mushrooms and dice until you have O cup. Place mushroom caps on baking sheet and spray both sides with vegetable oil. Bakefor 15 minutes or until tender. Meanwhile, heat a skillet with vegetable oil spray; add oil and sautv onions for 3 minutes. Add pepperoni and sautv for 3 minutes. Add garlic and mushroom stems and sautv for 3 minutes. Add bell peppers and olives; sautv for 2 minutes. Preheat oven to broil and spoon pepperoni filling over top mushroom caps. Sprinkle olive oil over top and broil for 1 minute just until topping browns

Food tags
, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:35M

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