Terry's feta-bacon zucchini (recipe)

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Terry's feta-bacon zucchini (recipe)
NameTerry's feta-bacon zucchini
IngredientsZucchini Olive oil Garlic clove Parsley Pepper Bacon Feta cheese Parmesan cheese
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories143.5
Fat12.2
Protein5.2
Carbohydrate4.2
Fiber1.1
Net carbohydrates3.1
Sugar2.3
Saturated fat4.7
Cholesterol (mg)22.2
Sodium291.7
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Terry's feta-bacon zucchini (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Terry's feta-bacon zucchini (recipe) image(external)

Recipe instructions

  1. Preheat oven to 350; spray 9x13 pan with non-stick spray.
  2. Cut ends off top and bottom of zucchini; then cut in half lengthwise and scoop out a little of the middle (helps topping stay in place).
  3. Place these long pieces into a 9x13 pan, cut side up. Use a fork to prick each piece about 8 times. Brush with olive oil. Set aside.
  4. Prepare topping: mix together garlic, parsley, black pepper, bacon and feta.
  5. Place topping evenly over all 8 pieces of zucchini.
  6. Sprinkle tops with Parmesan Cheese.
  7. Bake350 for 20-24 minutes or until a fork inserted into the zucchini feels tender.
  8. APPETIZER SUGGESTION: Rather than logs, cut into 1/4\ rounds. Place a little topping onto each individual serving; bakeas directed.

    Food tags
    , Beginner Cook, Easy


Terry's feta-bacon zucchini (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD