Thyme roasted asparagus (recipe)

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Thyme roasted asparagus (recipe)
NameThyme roasted asparagus
IngredientsFresh asparagus Olive oil Fresh thyme Garlic clove Coarse salt Ground black pepper
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories54.2
Fat3.5
Protein2.6
Carbohydrate4.8
Fiber2.5
Net carbohydrates2.3
Sugar2.1
Saturated fat0.5
Cholesterol (mg)0
Sodium147.9
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thyme roasted asparagus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Thyme roasted asparagus (recipe) details
Thyme roasted asparagus (recipe) image(external)

Recipe instructions

  1. Preheat oven to 425.
  2. Drizzle asparagus w/ olive oil and toss to coat.
  3. Place in a single layer in a shallow baking dish. Sprinkle with thyme, garlic, salt and pepper.
  4. Roast for about 15 minutes or until asparagus is to desired tenderness.

    Food tags
    Low Protein, Vegan, Low Cholesterol, Healthy,, Easy


Thyme roasted asparagus (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD