Tomato and chorizo salad (recipe)

Tomato and chorizo salad (recipe)
Name	Tomato and chorizo salad
Ingredients	Olive oil • Cherry tomatoes • Red onion • Sherry wine vinegar • Red wine vinegar • Flat leaf parsley • Lemon juice
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	205.7
Fat	16.8
Protein	8.2
Carbohydrate	6
Fiber	1.4
Net carbohydrates	4.6
Sugar	3.2
Saturated fat	5.1
Cholesterol (mg)	26.4
Sodium	376.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato and chorizo salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tomato and chorizo salad (recipe) image(external)

Recipe instructions

1. Heat a tiny amount of the olive oil over medium heat and cook the chorizo for 5 minutes or until crisp.
2. Place the chorizo, cherry tomatoes and onion rings in a serving bowl.
3. Whisk the remaining olive oil and vinegar together. Pour over the ingredients in the bowl and toss well.
4. Sprinkle with the parsley and squeeze a little lemon over.
5. Good served with crusty bread to mop up the juices.
   
   Food tags
   Meat, Australian, Spicy, Savory,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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