Tomato onion phyllo pizza from t o h (recipe)
| Tomato onion phyllo pizza from t o h (recipe) | |
|---|---|
| Name | Tomato onion phyllo pizza from t o h |
| Ingredients | Butter • Phyllo dough • Parmesan cheese • Mozzarella cheese • Onion • Plum tomatoes • Fresh oregano • Dried oregano • Fresh thyme • Dried thyme |
| Cooktime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 55.3 |
| Fat | 3.6 |
| Protein | 1.9 |
| Carbohydrate | 3.9 |
| Fiber | 0.4 |
| Net carbohydrates | 3.5 |
| Sugar | 0.7 |
| Saturated fat | 2.1 |
| Cholesterol (mg) | 9.7 |
| Sodium | 82.7 |
| Servings | 28 |
| Yield | 28 slices |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato onion phyllo pizza from t o h (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Brush a 15 x 10 x 1 inch baking pan with some of the melted butter. Lay in a sheet of phyllo dough. Flod the edges to fit. Make sure you keep the remaining dough covered with wax paper to keep from drying out.
- Brush the dough with mutter and sprinkle with 1 tbsp parmesan cheese. Repeat this five times, folding the edge on each layer.
- Top with remaining dough, fold edges to fit pan. Brush with remaining butter. Sprinkle with the mozzarella cheese. Arrange the onion and the tomatoes over the cheese. Sprinkle with the oregano and the thyme, salt and pepper and the remaining parmesan.
-
Bakeat 375F for 20-25 minutes or until edges are golden brown.
Food tags
Brunch,, For Large Groups
Tomato onion phyllo pizza from t o h (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
