Tomato salad murcia-style - ajotomate murciano (recipe)
| Tomato salad murcia-style - ajotomate murciano (recipe) | |
|---|---|
| Name | Tomato salad murcia-style - ajotomate murciano |
| Ingredients | Garlic cloves • Salt • Beefsteak tomatoes • Red wine vinegar • Fresh ground pepper • Cumin seed • Extra virgin olive oil |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 212.8 |
| Fat | 20.7 |
| Protein | 1.6 |
| Carbohydrate | 6.8 |
| Fiber | 2 |
| Net carbohydrates | 4.8 |
| Sugar | 4.1 |
| Saturated fat | 2.9 |
| Cholesterol (mg) | 0 |
| Sodium | 9.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato salad murcia-style - ajotomate murciano (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tomato salad murcia-style - ajotomate murciano (recipe) image(external)
Recipe instructions
- On a cutting board, smash the garlic cloves with the flat side of a butcher knife. Work a little salt into the garlic with the edge of the knife to make a paste. Place in a blender.
- Peel and coarsely chop one tomato and add it to the blender. Pulse the tomato together with the garlic, until well blended.
- Add the vinegar, pepper, 1/2 teaspoon cumin seeds, and paprika to the blender and blend until smooth.
- Add the olive oil and blend to mix well with the rest of the ingredients.
- Cut the remaining tomatoes crosswise into 1/2-inch slices. Arrange them on a serving platter single-layered or overlapping as little as possible.
- Pour the tomato vinaigrette over the sliced tomatoes and sprinkle with the remaining cumin seeds.
- Serve at room temperature.
Food tags
Spanish, European, Low Protein, Low Cholesterol,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
